Emotional regulation is the process of controlling your emotions and how you respond to them.  Students should:  Take a break  Express anger constructively   Focus on finding a solution   Emotional regulation exercises:  BUBBLE BREATH WITH FORCED EXHALATION  This is a good strategy when students are feeling emotionally dysregulated because it delivers oxygen to the brain, which …

This lack of literacy skills affects unemployment numbers, family literacy, poverty, and incarceration rates. Literacy skills affect each one of the following areas: Unemployment Not only do adults without a high school diploma or equivalent have the highest unemployment rates, but they also have the lowest median weekly earnings. Family Literacy Parents’ and caregivers’ literacy …

For kids with diverse learning needs, transitions can be tough!  Here are some tips to ease frustrations, anxieties, and other difficulties changing from one task or time to another.  Set up a schedule including transition times. Make it a visual schedule for the child. When the child can physically see their schedule for the day, …