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Archive for September, 2022

Home » Archives for September 2022
Let’s Talk About Emotional Regulation

Let’s Talk About Emotional Regulation

Emotional regulation is the process of controlling your emotions and how you respond to them.  Students should:  Take a break  Express anger constructively   Focus on finding a solution   Emotional regulation exercises:  BUBBLE BREATH WITH FORCED EXHALATION  This is a good strategy when students are feeling emotionally dysregulated because it delivers oxygen to the brain, which …

In the United States, More Than 36 Million Adults Cannot Read or Write Above a 3rd-Grade Level.

In the United States, More Than 36 Million Adults Cannot Read or Write Above a 3rd-Grade Level.

This lack of literacy skills affects unemployment numbers, family literacy, poverty, and incarceration rates. Literacy skills affect each one of the following areas: Unemployment Not only do adults without a high school diploma or equivalent have the highest unemployment rates, but they also have the lowest median weekly earnings. Family Literacy Parents’ and caregivers’ literacy …