Have you ever wondered where people can turn in a community when they need help? Here in the south and southwest suburbs of Chicago, our communities thrive because amazing community-based organizations like those we have right here in Tinley Park—the Crisis Center for South Suburbia, Together We Cope, The Tinley Park Food Pantry, and the …

Here at the iCan Dream Center, we are enjoying our first days of a two-week, plus, summer break! Summer is a season of endless possibilities, filled with sunshine, warm breezes, and the promise of adventure. But for individuals with autism, creating the perfect summer day involves careful planning and consideration to ensure that sensory needs, …

Sleep is often viewed as a luxury in the fast-paced lives of teenagers. Balancing school, extracurricular activities, social engagements, and part-time jobs can push sleep to the bottom of their priority list. However, the impact of sleep on learning and cognitive function is profound, making it an essential component of academic success and overall well-being. …

With school pressures lifted, there’s more time for families to bond, create lasting memories, and deepen their relationships. However, bridging the generational gap can sometimes be challenging, as teens often seek independence and time with friends. Finding a balance that respects their need for autonomy while fostering family connections is key. One of the simplest …