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New School Year, New Habits:  Small Changes Yield Big Results

New School Year, New Habits: Small Changes Yield Big Results

Even though the start of a new school year is an exciting time for many students, there are several important habits to establish at home to promote success. By following these simple tips, students will maximize their chance to succeed both in school and during non-school-related activities.   Nutrition Breakfast: Don’t let your kids skip breakfast in …

The Autism Self-Advocacy Network

The Autism Self-Advocacy Network

It is good to know of other organizations empowering people with autism to create societal change. One such organization is the nonprofit, Autism Self-Advocacy Network, also known as ASAN. The Autism Self-Advocacy Network “seeks to advance the principles of the disability rights movement with regard to autism. ASAN believes that the goal of autism advocacy …

Dream A Big Dream

Dream A Big Dream

A goal is termed as an aim, an end, or a target to an innate desire.   However, to set personal goals sends a message to self that a desired end is awaiting. It also sets a certain level of motivation for whatever the aspiration.  We feel that goal setting and motivation work hand in hand …

5 Tips to Navigating 2021

5 Tips to Navigating 2021

As we all know, 2020 was probably the biggest emotional rollercoaster of a year since 2016.  From the celebrity deaths (REST IN PEACE KOBE AND GIGI), to the canceled events, to the global pandemic that continues to loom, it seems fair to say, 2020 was the worst year ever. And if it is not, it …

Leveraging Sports to Improve Outcomes

Leveraging Sports to Improve Outcomes

Sports are more than just games. They are activities to keep one’s spirits up, build one’s strength and build relationships. Sports provide several physical and mental health benefits, like heightened self-esteem, increased problem solving skills and concentration, reduced stress, sensory relief, and fitness (Dorfman). Sports also help students understand the importance of teamwork. Through the …