1. Set a Flexible Sleep Schedule Let’s be real—your teen probably won’t be waking up at 6:30 a.m. But encouraging a consistent bedtime and wake-up time (even if it’s 10 a.m.) can help their mood, energy, and ability to re-enter school routines in the fall. Use natural light, morning walks, or breakfast together to help …
You may see iCan Dream Center interns working at local businesses—greeting you, stocking shelves, clearing tables, washing hair, washing cars, or helping behind the scenes. These young people are learning, growing, and contributing every day. All ourstudents have Individualized Education Plans (IEPs), and many have experienced trauma or systemic barriers that make this kind of …
Every June, Gun Violence Awareness Month serves as a solemn reminder of the lives lost and the communities shattered by senseless acts of violence. But it’s also a call to action—a collective opportunity to imagine and create a safer world. At iCan Dream Center, we respond to that call by addressing one of the most …
Summer can feel overwhelming with pressure to plan elaborate activities—but for autistic children, it’s the simple, consistent moments of connection that matter most. Shared experiences like building a fort or watching the stars help strengthen trust, communication, and emotional security. These everyday interactions support sensory regulation and social-emotional growth, all while creating joyful memories together. When we …
Let’s be honest: being a teen is not always easy. Between school, social pressure, and just trying to figure out who you are, it can be a lot. But here’s the good news—you’re not alone, and sometimes, the right song at the right moment can make all the difference. Music has this wild superpower: it can …
Mental health and vision loss or blindness are interconnected, as the experience of losing one’s sight can profoundly impact emotional well-being, social relationships, and overall quality of life. Individuals facing vision loss often grapple with feelings of grief, anxiety, isolation, and depression, as they adjust to new limitations and navigate changes in their identity and …
As we wrap up Autism Awareness Month, all of us at iCan Dream Center feel incredibly inspired and grateful for the meaningful moments and conversations we’ve shared. This month is special for us because it reinforces our commitment to celebrating neurodiversity every single day. Throughout April, we’ve highlighted the accomplishments, dreams, and boundless potential of …
At iCan Dream Center, we have the privilege of witnessing the incredible capabilities and growth of individuals with autism every day. Our neurodiverse students engage in community internships, develop job skills that translate to employment, attend community college and four-year universities, participate in social outings, school dances, build meaningful relationships, demonstrating that autism is not …
This month, we have covered autism awareness topics of interest for our blog audience. And as we look toward closing an important gap in services for our area’s youth by teaming up with House of Light, today is a great day to talk a little about the intersection of autism and vison impairment. With Autism …
By: Maeve age 16 Honestly, being autistic feels like navigating life with a unique playlist running in your head—sometimes people vibe with your music, sometimes they don’t quite understand your rhythm. For Gen Z, autism isn’t something we’re hiding; it’s part of our authenticity, part of our brand. It’s challenging at times, sure—crowded spaces can …
